Buffalo Chicken Salad with Homemade Bleu Cheese Dressing
An easy salad topped with chicken and a homemade blue cheese dressing.
Servings: 4
Calories: 708kcal
Ingredients
- 2 large stalks celery julienned
- 2 large carrots julienned
- salad greens I used Olivia’s Organic’s Spring Salad Mix
- 4 defrosted Tyson Grilled and Ready chicken breast fillets or 2 precooked chicken breast. sliced into thin strips
- ½ cup wing sauce
- ½ cup water
- 1 tablespoon Worcestershire sauce
- 2 tablespoons butter
- For the blue cheese dressing:
- ½ cup crumbled bleu cheese
- 1 cup mayonnaise
- ½ cup sour cream
- 1 tablespoon lemon juice
- 1 tablespoon white vinegar
- ½ teaspoon each garlic and onion powder
Instructions
- Prepare the dressing: Combine all ingredients in a medium bowl and refrigerate for at least 1 hour.
- For the salad: Combine water, wing sauce, Worcestershire sauce, and butter in a pan and heat over medium heat until butter melts. Add chicken and simmer until heated through.
- Combine salad mixture with the carrots and celery in a large bowl for self-serving or on individual plates, top with cooked chicken using a slotted spoon. Top with prepared bleu cheese dressing.
Nutrition
Calories: 708kcal | Carbohydrates: 10g | Protein: 31g | Fat: 61g | Saturated Fat: 17g | Cholesterol: 138mg | Sodium: 1870mg | Potassium: 696mg | Fiber: 3g | Sugar: 4g | Vitamin A: 12615IU | Vitamin C: 57.6mg | Calcium: 228mg | Iron: 5.5mg