Low Fat Turkey Meatballs
Lean, flavorful, easy baked Turkey Meatballs
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Cuisine: Italian American
Servings: 12
Calories: 61kcal
Author: Bernadette
- 1 pound lean ground turkey
- 2 large egg whites
- ½ cup old fashioned rolled oats
- ½ cup chopped onion
- 2 tablespoons chopped flat-leaf parsley
- 1 teaspoon Worcestershire sauce
- ½ teaspoon chopped oregano
- nonstick cooking spray
Preheat the oven to 350 degrees F. In a large mixing bowl combine ground turkey, rolled oats, onion, parsley, Worcestershire sauce, oregano, and egg whites; mix well with your hands. Roll into 12 equal size balls 2-3 inches round. Place on a baking sheet sprayed with nonstick cooking spray. Bake in the preheated oven for 25-30 minutes, turning carefully with a spatula half-way through.
Calories: 61kcal | Carbohydrates: 3g | Protein: 9g | Cholesterol: 20mg | Sodium: 33mg | Potassium: 149mg | Vitamin A: 65IU | Vitamin C: 1.4mg | Calcium: 7mg | Iron: 0.5mg