Chicken Zoodle Soup
Healthy and filling, easy to make Chicken Zoodle Soup made with leftover chicken and zucchini noodles, perfect for the cold weather.
Servings: 6
Calories: 167kcal
Ingredients
- 1 cup chopped carrots
- 1 medium onion, chopped
- juice of 1 lemon
- 3 cloves garlic minced
- 2 tablespoons chopped parsley
- 8 cups unsalted chicken stock
- ¼ teaspoon black pepper
- 1 pound spiralized zucchini (weight after spiralizing)
- 3 cups cooked and chopped chicken breast
Instructions
- Combine the chopped carrots, onion, garlic, and parsley in a large pot. Add the chicken stock, lemon juice, and black pepper. Bring to a boil, reduce heat, cover and simmer for 15 minutes. Add in the zucchini noodles and the chicken, increase the heat to maintain a simmer, and continue to cook until the zucchini is tender, 5-10 minutes.
Nutrition
Calories: 167kcal | Carbohydrates: 10g | Protein: 23g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 48mg | Sodium: 203mg | Potassium: 853mg | Fiber: 1g | Sugar: 4g | Vitamin A: 3850IU | Vitamin C: 19.3mg | Calcium: 44mg | Iron: 1.4mg