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close up of garlic parmesan wings
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Air Fryer Garlic Parmesan Wings

These flavorful Garlic Parmesan Wings are quick and easy to make in an air fryer. Ready to eat in under twenty minutes they are great anytime!
Prep Time5 minutes
Cook Time12 minutes
Total Time17 minutes
Course: Appetizer
Cuisine: American
Keyword: air fryer wings, chicken wing recipes, parmesan chicken wings
Servings: 6 (see notes)
Calories: 293kcal

Ingredients

  • 12 chicken wings
  • 2 tablespoon olive oil
  • 1 tablespoon garlic powder
  • ½ teaspoon paprika
  • ¼ teaspoon red pepper flakes
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ½ cup Parmesan cheese grated (store bought in a can) *see notes

Instructions

  • Pat dry your wings.
  • In a large mixing bowl or Ziplock bag, place your wings and the olive oil.
  • Add the spices and coat the wings.
  • Add in the Parmesan cheese. Coat well.
  • Place 6 wings in the air fryer basket. Cook for 12 minutes total at 400 degrees. Flip halfway through cooking.
  • Repeat with remaining wings.
  • Serve and enjoy.

Notes

*Two wings per person when served as an appetizer. 
*Whole chicken wings were used in this recipe, but sections of flat and drumettes may be used. 
*While I normally prefer real Parmigiano-Reggiano, I find that the canned version sticks to the wings better. 

Nutrition

Calories: 293kcal | Carbohydrates: 1g | Protein: 21g | Fat: 22g | Saturated Fat: 6g | Cholesterol: 80mg | Sodium: 400mg | Potassium: 174mg | Fiber: 1g | Sugar: 1g | Vitamin A: 313IU | Vitamin C: 1mg | Calcium: 110mg | Iron: 1mg