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4.45 from 9 votes

Spinach Clam Soup

Light and healthy, flavorful spinach clam soup.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Soup
Cuisine: Italian American
Servings: 6
Calories: 139kcal
Author: Bernadette

Ingredients

  • 30 ounces canned whole baby clams with the juice (3 10-ounce cans)
  • 3 cups baby spinach
  • 32 ounces vegetable broth (I used one without a heavy tomato base)
  • ½ of a yellow onion grated
  • 3-6 cloves garlic, grated (depending on their size)
  • cup dry white wine
  • 2 anchovies
  • juice of two lemons
  • 2 tablespoons olive oil
  • 3 tablespoons chopped fresh chives
  • 2 bay leaves
  • ¼ - 1 teaspoon dried red pepper flakes, according to taste
  • 1 teaspoon dried oregano

Instructions

  • Heat the oil over medium-high heat in a large, heavy bottomed pot. Add the grated onion and cook until translucent. Add the anchovies to the pot and break them up with the back of a wooden spoon. Add the garlic and red pepper flakes and cook for 30 seconds. Stir in the white wine
  • Pour in the broth, then stir in the oregano and bay leaves. Add the clams, along with the clam juice; heat to a simmer. Turn off the heat, stir in the lemon juice and chives, then top with the baby spinach. Cover for about 5 minutes to let the spinach wilt. Serve hot.

Notes

Inspired by Ciao Florentina Spinach Clam Soup

Nutrition

Calories: 139kcal | Carbohydrates: 4g | Protein: 14g | Fat: 6g | Cholesterol: 105mg | Sodium: 1054mg | Potassium: 120mg | Sugar: 1g | Vitamin A: 1945IU | Vitamin C: 6.3mg | Calcium: 117mg | Iron: 6mg