Go Back
+ servings
Healthy and filling, easy to make Chicken Zoodle Soup made with leftover chicken and zucchini noodles, perfect for the cold weather.
Print Recipe
No ratings yet

Chicken Zoodle Soup

Healthy and filling, easy to make Chicken Zoodle Soup made with leftover chicken and zucchini noodles, perfect for the cold weather.
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Soups
Cuisine: American
Servings: 6
Calories: 167kcal
Author: Bernadette Martin

Ingredients

  • 1 cup chopped carrots
  • 1 medium onion, chopped
  • juice of 1 lemon
  • 3 cloves garlic minced
  • 2 tablespoons chopped parsley
  • 8 cups unsalted chicken stock
  • ¼ teaspoon black pepper
  • 1 pound spiralized zucchini (weight after spiralizing)
  • 3 cups cooked and chopped chicken breast

Instructions

  • Combine the chopped carrots, onion, garlic, and parsley in a large pot. Add the chicken stock, lemon juice, and black pepper. Bring to a boil, reduce heat, cover and simmer for 15 minutes. Add in the zucchini noodles and the chicken, increase the heat to maintain a simmer, and continue to cook until the zucchini is tender, 5-10 minutes.

Nutrition

Calories: 167kcal | Carbohydrates: 10g | Protein: 23g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 48mg | Sodium: 203mg | Potassium: 853mg | Fiber: 1g | Sugar: 4g | Vitamin A: 3850IU | Vitamin C: 19.3mg | Calcium: 44mg | Iron: 1.4mg