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4 from 2 votes
photo of a flower trimmed bowl with a piece of Poached Haddock in Herbed Broth
Poached Haddock in Herbed Broth
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 

Vegetarian Poached Haddock In Herbed Broth with dill, chives, and parsley, is a quick and easy to make dinner entree perfect for Lent.

Course: MAIN COURSES/ENTRÉES
Cuisine: American
Keyword: haddock recipe, poached fish
Servings: 4
Calories: 92 kcal
Author: Bernadette
Ingredients
  • 1 pound haddock fillets
  • 2 cups vegetable broth (non-tomato based, like Swanson's)
  • 1 tablespoon chopped parsley
  • 1 teaspoon chopped dill weed
  • 1 tablespoon chopped chives
  • 2 tablespoons lemon juice
  • salt and pepper to taste
Instructions
  1. Cut the haddock into pieces as needed to fit into a large saute pan, then pat them dry.

  2. Heat the broth over medium-high heat in the saute pan until just steaming. Reduce the heat, add the fillets, herbs, lemon juice, and salt and pepper. Keep at a low simmer and cook for 10 minutes.

  3. Serve with some of the broth and whatever sides you like.

Nutrition Facts
Poached Haddock in Herbed Broth
Amount Per Serving
Calories 92 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 61mg20%
Sodium 712mg31%
Potassium 324mg9%
Carbohydrates 2g1%
Sugar 1g1%
Protein 19g38%
Vitamin A 432IU9%
Vitamin C 5mg6%
Calcium 12mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.