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photo of a flower trimmed bowl with a piece of Poached Haddock in Herbed Broth
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4 from 2 votes

Poached Haddock in Herbed Broth

Vegetarian Poached Haddock In Herbed Broth with dill, chives, and parsley, is a quick and easy to make dinner entree perfect for Lent.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: MAIN COURSES/ENTRÉES
Cuisine: American
Keyword: haddock recipe, poached fish
Servings: 4
Calories: 92kcal
Author: Bernadette

Ingredients

  • 1 pound haddock fillets
  • 2 cups vegetable broth (non-tomato based, like Swanson's)
  • 1 tablespoon chopped parsley
  • 1 teaspoon chopped dill weed
  • 1 tablespoon chopped chives
  • 2 tablespoons lemon juice
  • salt and pepper to taste

Instructions

  • Cut the haddock into pieces as needed to fit into a large saute pan, then pat them dry.
  • Heat the broth over medium-high heat in the saute pan until just steaming. Reduce the heat, add the fillets, herbs, lemon juice, and salt and pepper. Keep at a low simmer and cook for 10 minutes.
  • Serve with some of the broth and whatever sides you like.

Nutrition

Calories: 92kcal | Carbohydrates: 2g | Protein: 19g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 61mg | Sodium: 712mg | Potassium: 324mg | Sugar: 1g | Vitamin A: 432IU | Vitamin C: 5mg | Calcium: 12mg | Iron: 1mg