AIr Fryer Pork Chops
Instead of frying pork chops, save on the calories and create a healthier meal with this recipe for juicy and flavorful Air Fryer Pork Chops.
- 2 pork chops at least ½ in thick - can be bone-in or boneless
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ teaspoon smoked paprika
- Pinch of oregano
Preheat the Air Fryer to 350 degrees.
Pour the olive oil onto the pork chops.
Add the seasoning and pat it into the pork chops.
Place them in the Air Fryer and cook for 12 minutes total. You can flip them over half way through cooking, if you’d like.
Remove, serve with your favorite side and enjoy.
Calories: 279kcal | Carbohydrates: 2g | Protein: 29g | Fat: 16g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 90mg | Sodium: 648mg | Potassium: 537mg | Fiber: 1g | Sugar: 1g | Vitamin A: 130IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg