Chicken Lo Mein
Quick and easy Chicken Lo Mein, ready in 20 minutes!
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Cuisine: Chinese American
Servings: 4
Calories: 513kcal
Author: Bernadette
- ¾ pound chicken breast ,cut into bite size pieces
- 8 ounces wide Lo Mein noodles
- 1 package frozen Asian vegetable mix
- 1 red )or any color bell pepper) sliced into thin strips
- 1 clove garlic ,minced
- 3 tablespoons stir-fry sauce
- 1 tablespoon reduced sodium soy sauce
- 2 tablespoons sesame oil divided, plus a little extra for the pasta water
Cook the Lo Mein noodles according to package directions, adding a few drops of sesame oil to the cooking water. Drain, and rinse under cold water. Set aside.
Heat 1 tablespoon sesame oil over medium-high heat in a wok or large, deep saute pan. Cook the chicken until lightly browned on all sides, remove to a plate. Add the remaining tablespoon sesame oil to the pan. Saute the bell pepper, vegetable mix, and garlic, stirring often, until the vegetables are hot and cooked through.
Add the chicken back to the pan, stir in the noodles, stir-fry sauce, and soy sauce, simmer until hot. Serve immediately.
Calories: 513kcal | Carbohydrates: 46g | Protein: 23g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 54mg | Sodium: 411mg | Potassium: 552mg | Fiber: 1g | Sugar: 1g | Vitamin A: 40IU | Vitamin C: 1.2mg | Calcium: 19mg | Iron: 1.3mg