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    Home » Recipes » Recipes

    April 10, 2016

    Cheesy Baked Garlic Chicken Strips #SundaySupper

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    Cheesy baked garlic chicken strips, juicy yogurt dipped chicken breast rolled in cheddar and Parmesan and coated with garlic panko bread crumbs.

    Cheesy Baked Garlic Chicken Strips

    This week's #SundaySupper, hosted by Christie of A Kitchen Hoor's Adventures, of finger foods is perfect for my house. See, my child is almost seven and doesn't like to eat with a fork. We are working on it, but most things end up as finger foods for her. She loves baked chicken, and cheese, and she's used to me putting garlic in almost everything, so Cheesy Baked Garlic Chicken Strips are perfect for her!

    Cheesy Baked Garlic Chicken Strips 

    Cheesy Baked Garlic Chicken Strips- Cheesy baked garlic chicken strips, juicy yogurt dipped chicken breast rolled in cheddar and Parmesan and coated with garlic panko bread crumbs.

    I dip these cheesy baked garlic chicken strips in yogurt like I do with my Spicy Southern Fried Chicken Strips. I love how it makes chicken so flavorful and juicy. I used slices of cheddar that I crumbled up to make the chicken extra cheesy, and garlic panko breadcrumbs give it a little crunch. They are perfect for dinner, or make a big batch for a party, your guests will love them!

    Cheesy-Baked-Garlic-Chicken-Strips

     

    I recommend not trying to keep these warm in the oven for too long, I tried that once and the chicken got dried out. The breading was still cheesy and good, though. Be careful turning them, or the breading will fall off!

    Print Recipe
    5 from 2 votes

    Cheesy Baked Garlic Chicken Strips

    Cheesy baked garlic chicken strips, juicy yogurt dipped chicken breast rolled in cheddar and Parmesan and coated with garlic panko bread crumbs.
    Prep Time15 minutes mins
    Cook Time25 minutes mins
    Total Time40 minutes mins
    Course: Entree
    Servings: 9
    Calories: 149kcal
    Author: Bernadette

    Ingredients

    • 3 large chicken breasts (about 2 pounds)
    • 1 cup Greek yogurt
    • 4 ounces sliced sharp yellow cheddar cheese, crumbled (or 4 ounces shredded)
    • ½ packed cup finely shredded fresh Parmesan cheese
    • 1 ½ cups panko breadcrumbs
    • 2 teaspoons garlic powder
    • ½ teaspoon black pepper
    • olive oil cooking spray

    Instructions

    • Set up a work area with 3 shallow bowls. Crumble the cheddar cheese into small pieces in one bowl,and mix with the Parmesan. Put the Greek yogurt in another bowl. Mix the panko breadcrumbs, garlic powder, and black pepper in the final bowl.
    • Preheat the oven to 400 degrees F. Trim any excess fat and slice each chicken breast lengthwise into three strips. Dip each chicken strip in the yogurt, coat evenly in a thin layer, roll in the cheese mixture shaking off loose pieces, then in the breadcrumbs. Place on baking sheet sprayed with cooking spray.
    • Bake in the preheated oven for around 25 minutes, turning once after 10 minutes (be careful not to remove too much of the breading!), then again 5 minutes before the end of cooking. Check that the chicken has reached 180 degrees with a meat thermometer.

    Nutrition

    Calories: 149kcal | Carbohydrates: 8g | Protein: 14g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 38mg | Sodium: 204mg | Potassium: 210mg | Sugar: 1g | Vitamin A: 140IU | Vitamin C: 0.4mg | Calcium: 135mg | Iron: 0.7mg

     

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    Plus Bite-sized Pavlovas and More Finger Food Recipes from Sunday Supper Movement

    Sunday Supper MovementJoin the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board. Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.

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    Reader Interactions

    Comments

    1. Christie says

      April 16, 2016 at 6:34 am

      5 stars
      Love me some chicken strips! I don't make them often enough, but you can bet I'm adding this recipe to the menu soon.

      Reply
    2. Kristen @A Mind Full Mom says

      April 10, 2016 at 7:53 pm

      I lvoe the addition of cheese to this breading!

      Reply
    3. Cindy says

      April 10, 2016 at 5:08 pm

      Chicken and cheese are a win win!

      Reply
    4. Hezzi-D says

      April 10, 2016 at 4:15 pm

      Cheese, garlic, and chicken...my three favorites!

      Reply
    5. Tracy Guida says

      April 10, 2016 at 3:12 pm

      This is a must try! Looks delicious and I know my kids would love it.

      Reply
    6. Ellen says

      April 10, 2016 at 12:54 pm

      I think this would be a hit with my kids!

      Reply
      • Bernadette says

        April 10, 2016 at 12:57 pm

        I want to say it was a hit with my daughter, but she's SO picky!

        Reply
    7. Nichole says

      April 10, 2016 at 7:50 am

      I love that you dipped these in Greek yogurt first. These wouldn't last long in my kitchen!

      Reply
      • Bernadette says

        April 10, 2016 at 12:56 pm

        I love chicken dipped in yogurt. Otherwise, I often think chicken breast is too dry.

        Reply
    5 from 2 votes (1 rating without comment)

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